
Shanghai--Chengdu.
根据航班时间自行前往成都,抵達蓉城成都,接機入住酒店,自由活動(可打卡春熙路、太古裏、錦裏或寬窄巷子等地,感受成都人的慢生活,自由活動期間人身財產安全請自行負責)。晚間歡迎晚宴並召開行程說明會。<用餐:晚><住宿:成都>
GotoChengduatyourowntimeaccordingtotheflightschedule.UponarrivalinChengdu,youwillbemetandtransferredtothehotelforcheck-in,followedbyfreeactivities.YoucanvisitplaceslikeChunxiRoad,TaikooLi,JinliAncientStreet,orKuanzhaiAlleytoexperiencetheslow-pacedlifeofChengduresidents.Pleasenotethatduringthefreeactivityperiod,youareresponsibleforyourownpersonalsafetyandproperty.Intheevening,therewillbeawelcomedinnerandameetingtoexplaintheitinerary.<Dining:Dinner><Accommodation:Chengdu>
全天用餐自理
住宿:成都
CHENGDU-YA'AN-KANGDING-XINDUQIAO BRIDGE
早上我們懷著愉悅激動的心情踏上旅途,沿大渡河逆流而上,翻越折多山(4298米),過康定古城,抵達被譽為“攝影天堂”的新都橋。<用餐:早> <住宿:新都橋>
In the morning, we will embark on our journey, upstream along the Dadu River, crossing the Zheduo Mountain (4298 meters), passing through the ancient city of Kangding, and arriving at Xinduqiao Bridge, known as a "Photographer's Paradise".<DINING: B> <ACCOMMODATION: XINDUQIAO BRIDGE>
早餐、 午餐:自理、 晚餐:自理
住宿:新都橋
XINDUQIAO BRIDGE-LITANG-BATANG
早上從酒店出發,過318國道線上的重鎮理塘,短暫休息,穿越雅礱江峽谷,翻越海子山(4700米),抵達四川段後的一座城市巴塘。<用餐:早> <住宿:巴塘>
We will depart from Xinduqiao in the morning, passing through the important town of Litang on the 318 National Highway, taking a brief rest, crossing the Yalong River Canyon, and then crossing the Haizi Mountain (4700 meters), finally arriving at Batang, the last major town in Sichuan before entering Tibet, Batang.<DINING: B> <ACCOMMODATION: BATANG>
早餐、 午餐:自理、 晚餐:自理
住宿:巴塘
BATANG-MARKAM-ZOGANG
從巴塘出發,正式進入西藏,跨越蜿蜒的瀾滄江,翻越川藏線上高的山口【東達山5008米】抵達左貢。<用餐:早> <住宿:左貢>
Starting from Batang, you will officially enter Tibet, cross the winding Lancang River, cross the highest mountain pass on the Sichuan Tibet line【Dongda Mountain 5008 meters】, and finally arrive at Zogang.<DINING: B> <ACCOMMODATION: ZOGANG>
早餐、 午餐:自理、 晚餐:自理
住宿:左貢
ZOGONG-BANGDAGRASSLAND-BASU-RANWU
感受邦達草原遊牧生活,翻越橫斷山大的天險【怒江山】,山口海拔4839米,經著名的九十九道拐下行到怒江邊,過八宿抵達藏東大湖~然烏湖。<用餐:早><住宿:然烏>
ExperiencethenomadiclifeoftheBangdaGrassland,traversethehighestpointoftheNuRiverMountainrangewithintheHengduanMountains,thepassat4,839meters..Afterthefamous99turns,descendtotheNuRiverandpassthroughBaxoicountybeforereachingRanwuLake,thelargestlakeineasternTibet.<DINING:B><ACCOMMODATION:RANWU><ACCOMMODATION:BATANG>
早餐、午餐、晚餐
住宿:然烏
LAWU-LAIGUGLACIER-BOMI
酒店早餐後,驅車前往【來古冰川】海洋性冰川,是中國境內海拔低的冰川,主峰海拔6800米,冰潔如玉,景色秀美,形態各異,姿色醉人。沿帕隆藏布江峽谷前行,抵達波密。<用餐:早><住宿:波密>
Afterbreakfastatthehotel,drivetotheLaiguGlacier,amaritimeglacier,whichisthelowestaltitudeglacierinChina.Themainpeakis6800metersabovesealevel,aspureasjade,withbeautifulscenery,variousshapes,andenchantingbeauty.ProceedalongtheParlungZangboCanyonandarriveatBomi.<DINING:B><ACCOMMODATION:BOMI>:B><ACCOMMODATION:BOMI>
早餐、 午餐:自理、 晚餐:自理
住宿:波密
BOMI-GANGYUN FOREST-LULANG TOWN- LULANG FOREST-NYINGCHI
酒店早餐後,前往【崗雲杉林】進行輕徒步,隨後驅車【古鄉湖】【魯朗小鎮】,遊覽【魯朗林海】,色季拉山口眺望中國美丽山峰~南迦巴瓦峰後,前往林芝入住酒店休息。
注:此徒步為入門級標準,不會太辛苦。<用餐:早> <住宿:林芝>
After breakfast at the hotel, head to the Gangyun Forest (light hiking), drive through【Guxiang Lake】 and 【Lulang Town】, visit the 【Lulang Forest】, and admire the most beautiful mountain peak in China, Mt. Namjagbarwa, from the Sejila Pass. Then, go to Nyingchi and stay at the hotel to rest.
Note: This hike is an entry-level standard and will not be too strenuous.<DINING: B> <ACCOMMODATION: NYINGCHI>
早餐、 午餐:自理、 晚餐:自理
住宿:林芝
NYINGCHI-BASOMTSOLAKE.HUXINGISLAND-LHASA
酒店早餐後,途中遊覽【巴松措】國家AAAAA級景區、國家森林公園,藏語中是"綠色的水"的意思,是紅教寧瑪派的一處著名神湖和聖地。景區集雪山、湖泊、森林、瀑布牧場、文物古跡、名勝古刹為一體,景色殊異,四時不同,名類野生珍稀植物彙集,實為人間天堂。<用餐:早><住宿:拉薩>
Afterbreakfastatthehotel,youwillvisit【Basongcuo】,anationalAAAAAscenicspot,andanationalforestpark.InTibetan,itmeans"greenwater"andisafamoussacredlakeandholysiteoftheNyingmasectoftheRedSect.Thescenicareaintegratessnowcappedmountains,lakes,forests,waterfallsandpastures,culturalrelicsandhistoricalsites,andfamousancienttemples.Thesceneryisdiverseandthefourseasonsaredifferent.Famouswildandrareplantsgather,makingitaparadiseonearth.<DINING:B><ACCOMMODATION:LHASA>
早餐、 午餐:自理、 晚餐:自理
住宿:拉薩
LHASA-THEPOTALAPALACE-YAOWANGMOUNTAINVIEWINGPLATFORM-JOKHANGTEMPLE-BARKHORSTREET
酒店早餐後,驅車前往【布達拉宮】始建於西元7世紀初期、是一座宮堡式建築、世界文化遺產。前往【藥王山觀景臺】與人民幣50元取景地合影。
隨後前往【大昭寺】始建於西元647年、一座藏傳佛教寺院、供奉佛祖釋迦牟尼12歲等身金像。CityWalk穿梭在千年古轉經道的【八廓街】超聖信徒並肩同行,見眾生相,看人間煙火。<用餐:早><住宿:拉薩>
Afterbreakfastatthehotel,youwilldrivetothe【PotalaPalace】,apalacestylebuildingbuiltintheearly7thcentury,aworldculturalheritagesite.Gotothe【MedicalMountain】andtakeagroupphotowiththeRMB50scenicspot.
Then,youwilldrivetothe【JokhangTemple】,aTibetanBuddhisttemplebuiltin647AD,whichhousesgoldenstatuesofBuddhaShakyamuniattheageof12.WewillthentakeacitywalkalongtheancientBarkhorStreetpilgrimagecircuit,walkingamongdevoutpilgrimsandimmersingourselvesintheuniqueatmosphereoflocallifeandspirituality.<DINING:B><ACCOMMODATION:LHASA>
早餐、 午餐:自理、 晚餐:自理
住宿:拉薩
LHASA-GAMPALAPASS-YAMDROKLAKE-LHASA
酒店早餐後,驅車前往【羊卓雍措】簡稱羊湖,湖面積675平方千米,湖面海拔4,441米。羊卓雍錯藏語為“碧玉湖”,是喜馬拉雅山北麓大的內陸湖泊,西藏的三大聖湖之一
Afterbreakfastatthehotel,youwilldriveto【YamdrokLake】,alsoknownasYangLake,withanareaof675squarekilometersandanelevationof4441metersabovesealevel.YamdrokLake,knownas"BiyuLake"inTibetan,isthelargestinlandlakeatthenorthernfootoftheHimalayasandoneofthethreeholylakesinTibet.<DINING:B&D><ACCOMMODATION:LHASA>
早餐、午餐、晚餐
住宿:拉薩
ReturntoLhasa.Afterbreakfastatthehotel,accordingtothetransportationschedulefordeparture,endtheTibettourandbesenttotheairport.
拉萨-转机-上海餐:早
早餐后根据航班时间前往机场,结束令人愉快的难忘的高原之旅。(拉萨市内-机场60公里)
飞机回程拉萨-中转-上海或杭州或南京等地,请提前告之回程终点。当天行程结束!
温馨提醒:临行前请注意检查自己的行李物品,避免遗漏。
Lhasa-ConnectingFlight-Shanghai,Breakfast:Included
Afterbreakfast,proceedtotheairportaccordingtotheflightscheduletoconcludethispleasantandunforgettablehighlandjourney.(DistancefromLhasaCitytoAirport:60kilometers)
Returnflight:Lhasa-ConnectingtoShanghai,Hangzhou,Nanjing,etc.Pleaseinformusofthefinaldestinationinadvance.Theday'sitineraryendshere!
WarmReminder:Beforedeparture,pleasecheckyourluggageandbelongingstoavoidanyomissions.
早餐、 午餐:自理、 晚餐:自理


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